HOME | ABOUT | PHILOSOPHY | TESTIMONIALS | SUCCESS STORIES | SERVICES | ARTICLES | PRODUCTS | BLOG | CONTACT

In-Person Coaching
You Can Stop Searching To Find A Personal Trainer In Ottawa, Ontario.
Come and work with the only Trainer in Ottawa with a proven track record! 

Nutrition & Lifestyle Coaching (In-Person and Web-Based)
Nutrition and Lifestyle coaching complement each other and are offered as one synergistic service for your best health.


Fitness Fortification
Free EBook


TESTIMONIALS

 

Alex R.

Photographer

What does training with Ruslan mean? It’s a an experience unequalled by others, his knowledge is incredible, you don’t only get someone who can help you get in shape in the gym, but rather someone who will change your lifestyle completely.

More...   

 

Matthew Britt

Fitness Manager

Ruslan Kedik exemplifies everything a coach needs to be successful.  He is a passionate health and fitness enthusiast with a drive to stay on the cutting edge of research and knowledge that makes him effective at delivering it to his clients so they can benefit from it.  

More...   

 

Bryan Heiden

Account Executive

A little over a year ago I injured my back, the pain was unbearable. It hurt to put on my shoes, stand, sit for long durations, and you can forget exercising. I had been to 5 physio- therapists, 2 sport medicine doctors, and countless massage therapists. A year of all their efforts combined did not equal the improvements in strength, and pain relief that I now live with after training with Ruslan.

More...   

 

Copyright © Ruslankedik 2008