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In-Person Coaching
You Can Stop Searching To Find A Personal Trainer In Ottawa, Ontario.
Come and work with the only Trainer in Ottawa with a proven track record! 

Nutrition & Lifestyle Coaching (In-Person and Web-Based)
Nutrition and Lifestyle coaching complement each other and are offered as one synergistic service for your best health.


Fitness Fortification
Free EBook


TESTIMONIALS

 

Aaron J.

Ruslan is from my stand point worth every dollar.  He is the industry leader here in Ottawa! He will change your outlook on life as well as get your life back on track. It's not just getting training and going home; it's like he says, “A "lifestyle change" which begins with your foundation principles.” That is what we all need at times in this toxic and stressful world. I would recommend Ruslan to anyone who needs help with diet, training or any problems you may have regarding health. Thank you so much Rus for everything!

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Paul Graham

Personal Trainger CSCS

I’ve had the pleasure of getting to know Ruslan on both a personal and professional level.  I feel his success can be attributed to something that you can’t learn in school….his passion.  Ruslan’s career is not just a job to him it’s something he looks forward to every day because he loves what he does. 

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Carla Di Giusto

In working with Ruslan Kedik I not only achieved, but exceeded my personal health and fitness goals.  Ruslan helped me train, compete and win my first ever figure competition.  

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