Guy Thomas

Pro Squash Player

It's been about eight months now that I've been working with Ruslan, and he has more than delivered. I no longer have any hamstring or lower-back pain when playing sports. The hip pain that I used to get when standing after having spent a full day sitting in my office is gone, and it's not coming back. I've had the added benefit of being able to lose some bodyfat through better nutritional habits, and I've put on muscle for good measure. All in all, this was a great investment.

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Alex R.

Photographer

What does training with Ruslan mean? It’s a an experience unequalled by others, his knowledge is incredible, you don’t only get someone who can help you get in shape in the gym, but rather someone who will change your lifestyle completely.

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Jimmy Carlovassi

Personal Trainer

I needed Ruslan’s experience and knowledge, support and motivation to help me reach my personal best.  That was the summer of 2006, and it didn't take long for everyone to notice my transformation.  Under Ruslan's tutelage, I was dropping body fat like crazy and replacing it with lean muscle.  The compliments that I was getting from family and friends were awesome, and my confidence levels shot through the roof – motivating me to train even harder.

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