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It's been about eight months now that I've been working with Ruslan, and he has more than delivered. I no longer have any hamstring or lower-back pain when playing sports. The hip pain that I used to get when standing after having spent a full day sitting in my office is gone, and it's not coming back. I've had the added benefit of being able to lose some bodyfat through better nutritional habits, and I've put on muscle for good measure. All in all, this was a great investment. More...
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