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For more tips on training, nutrition, lifestyle and what ever else is on my mind visit my blog page by clicking here. |
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Fitness Fortification
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TESTIMONIALS |
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Alex R.
Photographer
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What does training with Ruslan mean? It’s a an experience unequalled by others, his knowledge is incredible, you don’t only get someone who can help you get in shape in the gym, but rather someone who will change your lifestyle completely. More...
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Bryan Heiden
Account Executive
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A little over a year ago I injured my back, the pain was unbearable. It hurt to put on my shoes, stand, sit for long durations, and you can forget exercising. I had been to 5 physio- therapists, 2 sport medicine doctors, and countless massage therapists. A year of all their efforts combined did not equal the improvements in strength, and pain relief that I now live with after training with Ruslan. More...
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Krzysztof Moskal
Semi Pro Football
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After a successful semi pro career in football, I found myself on crutches after my reconstructive ACL surgery. I was in need for some professional assistance. This is when I seeked out my friend Ruslan. I knew that with his experience and knowledge base I would be back in action in no time. More...
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