There is more 'good' bacteria in your body then there are cells. That bacteria is vital to your digestive system, and when it dies your appendix helps you restore it.
Sooo...appendix does in fact have a purpose in the body :)
If you have had your appendix removed, I highly recommend supplementing daily with a good ProBiotic.
My clients know that I have extremelly high standards when it comes to nutrient therapy. A favorite brand of mine that has an excillent reputation for producing quality productsis is Genestra.
Start with a mild pro biotic of theirs and progress gradually.
- June 20, 2009 -Ruslan
Do You Have High Blood Pressure?
Does Your Physician have you on medication for hypertension?
Research shows that high blood pressure is linked to insulin resistance, heavy metal toxicity (do you have silver fillings?) and extremely low Vitamin D levels.
My advice to you is to find a physician that can asses for all of the above and will treat the cause and not just the lab numbers!
What is...hypertension?
Let's cut the scientific mumbo jumbo. Hypertension (blood pressure) occurs when blood travels through the arteries at an elevated pressure.
June 19, 2009 - Ruslan
Fitness Fortification Free EBook
TESTIMONIALS
Terry Dans
Are you aiming to take your fitness level to a new personal best? My answer to this question was a resounding ‘Yes”! I had been working out on my own at a decent gym and tried my best to stay motivated, having always understood the importance of staying in shape. After years of weight fluctuation and wanting to see more definite results, I made the decision to invest in my health by hiring Ruslan Kedik as my personal trainer.
Ruslan Kedik exemplifies everything a coach needs to be successful. He is a passionate health and fitness enthusiast with a drive to stay on the cutting edge of research and knowledge that makes him effective at delivering it to his clients so they can benefit from it.
